|
Mon, Dec 29, 2008 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 3.50 | 0.00 | 0.00 | 0.00 | 3.50 |
|
| Night Sleep Time: 7.00 | Nap Time: 1.00 | Total Sleep Time: 8.00 |
|
| Comments(1) |
|
Totals |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 3.50 | 0.00 | 0.00 | 0.00 | 3.50 |
| Night Sleep Time: 7.00 | Nap Time: 1.00 | Total Sleep Time: 8.00 | |
